Looking for a Personal Trainer or Running Coach in Cheshire?
New!!!
Cheadle Hulme
Stockport, Cheshire
Start2Run Programme
For anyone who has a target to start running, this is the ideal, fun, simple, structured way.
You will be able to run for 30 minutes or for 3 miles after 12 weeks.
We have the perfect programme for you, start this week and you will reap the benefits immediately.......
FOR FURTHER DETAILS CLICK ON
Start2Run Programme ON THE LEFT
If you have any questions or any doubts
Call Julie at Relay Fitness Today:
Mobile: 07789 511979
Home: 0161 440 7150
Testimonial from Sarah
As a thirty something Mum of two I had begun to tackle those few extra pounds by doing a bit of running and swimming. I had recently completed the Manchester Fun Run and was keen to keep up the running. After successfully getting a place in The Great North Run, I thought that I had perhaps bitten off more then I could chew and needed some help! From first meeting Julie I instantly felt reassured by not only her expertise and knowledge but also by her belief me and my ability to train towards my goals. Julie really tailors her sessions to you as a person and shows interest and commitment to ensuring you get to where you want to go. She uses a unique balance of support, encouragement, discipline and fun along the way.
I completed the Great North Run and several weeks later did my second half marathon in a time that was fourteen minutes faster. I have been consistently improving my times week after week in both running and open water swimming events as a result of Julies training. More importantly my fitness, body image and confidence have improved massively; I now am able to compete in the smaller events that I previously thought were only for “real athletes” and not for people like me. In the last six months that I have been trained by Julie I have achieved more than in the last six years training on my own. For 2010 I have set goals of losing a few more pounds, completing the London Marathon and doing my first Triathlon. I know that at times the journey towards these goals will feel like climbing a mountain but with Julie’s tenacity, passion and enthusiasm I’m inspired to keep climbing.
Loooking for a Fitness Trainer in Cheshire?
We cover Stockport, Bramhall, Woodford, Poynton, Cheadle Hulme, Hazel Grove, Wilmslow, Alderley Edge,
in fact all of South Manchester.
Wherever you live in the Cheshire area, we can train with you in your garden, in your local park, you can even get toned at home.
A Relay Personal Trainer can help you achieve fitness. If you can answer yes to any of these questions, our Certified Fitness Instructors may be the answer to your prayers.
Do YOU want to get fit but aren't sure how?
Do YOU want to start exercising but unsure of how far you should push yourself?
Do YOU want to feel good and have more energy but have problems motivating yourself?
Do YOU want to find a fitness trainer that will help you lose weight?
Do YOU want to start running and enjoy it?
Do YOU want to run faster, further, than you ever have done before?
At Relay Fitness, Our Mission is to find the inner athlete in everyone.
"I Personally Guarantee That My Personal and Fitness Training Will Dramatically Improve Your Fitness Within 4 Weeks"
Julie Fairclough, Marathon Runner, Level 2 Running Coach for Stockport Harriers and Founder of Relay Fitness
Here's a quick review from Tracey -
"I was a typical couch potato, who didn’t do any exercise, was overweight and always seemed to be tired out. Fed up and worried about my health, I needed to make changes.
I decided to look for a personal trainer and found Julie on the internet; this has been one of my best decisions ever.
From my first session Julie put me at ease, especially when assessing my fitness levels, as I probably had the lowest fitness level possible. As well as exercise, Julie has given me invaluable nutritional advice (not a diet); I dropped 11 pounds in the first four weeks, without starving myself.
When I started running with Julie, I could only manage to run a minute, walk a minute, but having Julie train me, has kept me motivated and I am now running every other evening and doing the exercises she has taught me, at home. This is something I would never have dreamt of doing, before I started my sessions with her.
Although I am still a work in progress, I look and feel better and have tons more energy".
CIRCUIT CLASS, Dialstone Lane, Stockport
Julie runs a hard working core circuit session with plenty of variety. She ensures all muscle groups are targeted with maximum effect. A great motivator and a great inspiration.
Emma Hampson
It's time to change YOUR life?
Personal Training Fitness Sessions are held in South Manchester, Cheshire including all over Stockport, Bramhall, Cheadle Hulme, Woodford, Poynton, Hazel Grove. We can train wherever is convenient for you, at home, in the park, straight from the office.
At Relay Fitness, we realise everyone is an individual and so no two Personal Fitness Programmes are the same. We will find a fitness trainer who suits you. Your certified fitness trainer will give you one to one friendly advice on all you need to know about health, fitness, exercise, nutrition and diet. We offer a holistic approach to your personal fitness needs and tailor each exercise programme to your tastes.
Achieve the healthy lifestyle you've always wanted.
We will work with you every step of the way to ensure that results happen! We believe that with the right help EVERYONE can achieve their dreams.
Call Relay Fitness today
Mobile: 07789 511979
Home: 0161 440 7150
Email: juliefairclough@aol.com
