Links
Bramhall Runners on Facebook see link for further information
https://www.facebook.com/pages/Bramhall-Runners/250748408268615
www.stockportharriers.com Friendly, local running club for all abilities. Mondays, Tuesdays, Thursday evening 7 pm, Woodbank Park, Stockport.
Free 5k Time trial/park run every Saturday at 9 am. Please register on www.parkrun.com (register your details beforehand.) The course is tough, 2 laps around Woodbank Park with 2 hills, which means excellent training.
http://bramhall.parkrun.com/ Free weekly 5km run in Bramhall Park. The organisers are very friendly, if you're a new runner, it's a good way to start as you can see yourself progress and get faster each week or month. 9 am Saturday. Please register on the site before attending.
Nikki Pickford - Qualified Sports Masseur
Sports massage can:
- Maintain the body generally in better condition.
- Prevent injuries and loss of mobility.
- Cure and restore mobility to injured muscle tissue.
- Boost performance.
- Extend the overall life of your sporting career
Massage at affordable prices plus discount if you mention
Relay Fitness.
Contact: Nikki on 07772 321663
